“Dopamine is a type of neurotransmitter and hormone. It plays a role in many important body functions, including movement, memory and pleasurable reward and motivation. High or low levels of dopamine are associated with several mental health and neurological diseases.” Dopamine is mostly known as the hormone that makes you happy. You know that feeling … More Dopamine Detox
Another month another Bullet Journal spread. I wanted to go all out after the simplicity of my March Bullet Journal. I don’t know what you guys think, but I feel like every month is more chaotic than the one before. And March was not an exception, but I still sat down and tried to come … More Honey or just simply geomteric? – April Bullet Journal 2023.
I’m gonna try and give a go to a new series here, because as a fellow book lover who can get invested in a world really easily I usually get really obsessed with things for a certain period of time. And I post about so many things that I thought why not post about EVERYTHING … More February Obsessions ‘23
Last year I wrote a blog post about date ideas for couples, but since then I became a proud representative of a single (but obviously a strong and independent) lady. In the last couple of months I’ve been focusing on myself, trying to get comfortable with myself again and while it has been a hard … More Bring yourself to a date! Ideas for the single ladies
*This post contains affiliate links. That means that if you make a purchase after clicking on a link I may earn a small commission at no extra cost to you. For more information, click here. Stop collecting pretty journals that will stay empty! Start to actually use them and I’m going to give you ideas … More What to do with an empty notebook?
In 2022 I used a Bullet Journal that was disc bound. That means that the pages had been punched with a special pattern of holes that kind of look like mushrooms. After that you can sort of pop the pages on these discs which allows you to pop the pages on and off any time … More Should you use a disc bound journal for your next BuJo?
When you have a house party with a bunch of different people who might not know each other that well, I recommend you play this game. I had a party like that not long ago, and I was thinking about an activity that would help people open up. It was one of the best ideas … More Among Us as party game – Rules
*This post contains affiliate links. That means that if you make a purchase after clicking on a link I may earn a small commission at no extra cost to you. For more information, click here. To start the year right I gathered for you some blog posts that would put you in the ideal mindset … More Best habits to start in 2023
Author: James Clear Title: Atomic Habits My rating: 🌕🌕🌕🌕🌕 Summary: James Clear talks about the power of habits. He establishes a revolutionary way to get 1 per cent better every day. He shows how to reach your full productivity, without burning out right at the beginning. Showing up everyday is hard, but it’s essential for … More James Clear: Atomic Habits – Book Review
Welcome to 2023 everyone! The beginning of a new year is always inspiring but a lot of people tend to lose their motivation week by week. I’m the type of gal, who is trying to make the most out of everyday and I posted a lot of self-help, motivational and inspiring content on my blog. … More 10 blog posts that will put you in the right mindset for 2023 – Self-help wrap-up post