Dopamine Detox

“Dopamine is a type of neurotransmitter and hormone. It plays a role in many important body functions, including movement, memory and pleasurable reward and motivation. High or low levels of dopamine are associated with several mental health and neurological diseases.” Dopamine is mostly known as the hormone that makes you happy. You know that feeling … More Dopamine Detox

Valentine’s day = Pink and flowers – February Bullet Journal 2023.

Welcome to another month and another setup! If you missed my previous Bullet Journal setups, and you would be interested click here and check those out too! I’m going to be completely honest, I had no idea of what I should do for February. I’ve been scrolling Pinterest for ages and saved a couple of … More Valentine’s day = Pink and flowers – February Bullet Journal 2023.