“Dopamine is a type of neurotransmitter and hormone. It plays a role in many important body functions, including movement, memory and pleasurable reward and motivation. High or low levels of dopamine are associated with several mental health and neurological diseases.” Dopamine is mostly known as the hormone that makes you happy. You know that feeling … More Dopamine Detox
Another month another Bullet Journal spread. I wanted to go all out after the simplicity of my March Bullet Journal. I don’t know what you guys think, but I feel like every month is more chaotic than the one before. And March was not an exception, but I still sat down and tried to come … More Honey or just simply geomteric? – April Bullet Journal 2023.
*This post contains affiliate links. That means that if you make a purchase after clicking on a link I may earn a small commission at no extra cost to you. For more information, click here. Stop collecting pretty journals that will stay empty! Start to actually use them and I’m going to give you ideas … More What to do with an empty notebook?
We all know that TikTok has concurred the internet in the last couple of years and since it allows you to consume insane amounts of content in just minutes, it also requires their content creators to produce insane amount of content, which you probably know how hard is if you did anything like that before. … More Booktok prompts to never run out of ideas!
Welcome to another month and another setup! If you missed my previous Bullet Journal setups, and you would be interested click here and check those out too! I’m going to be completely honest, I had no idea of what I should do for February. I’ve been scrolling Pinterest for ages and saved a couple of … More Valentine’s day = Pink and flowers – February Bullet Journal 2023.
Author: James Clear Title: Atomic Habits My rating: 🌕🌕🌕🌕🌕 Summary: James Clear talks about the power of habits. He establishes a revolutionary way to get 1 per cent better every day. He shows how to reach your full productivity, without burning out right at the beginning. Showing up everyday is hard, but it’s essential for … More James Clear: Atomic Habits – Book Review
Welcome to 2023 everyone! New year, new opportunities, new me. (Just for the cliché) Let’s be honest: 2022 had it’s ups and downs. It was really chaotic if you ask me, but I have a very good feeling about 2023. I hope it won’t disappoint any of us. I don’t know about you, but I’m … More Crush your goals with the SMART goals formula
Let me guess. You heard about this thing called “Bullet Journaling” from somewhere on the internet so you decided you would throw yourself into it more and found pretty pictures and productive people who are using this method all the freaking time. That’s actually not that far from the truth, but there are some things … More How the heck should you start your Bullet Journal? – 2023
2023 is just around the corner and it can be extremely difficult to manage and plan content for the new year. When I started this blog I developed a journal system for myself which helped me to stay organized and to keep bringing you quality content. If you are a blogger or you want to … More The ONLY journal you will need as a blogger
Okay not just your Instagram Husband, but any friends or family members who might be taking pictures of you occasionally when you are in a cute outfit, or a you are having a drink in a cool bar, or you guys just went on a vacation. But if you suck at photography and want to … More How to train you Instagram Husband?
