“Dopamine is a type of neurotransmitter and hormone. It plays a role in many important body functions, including movement, memory and pleasurable reward and motivation. High or low levels of dopamine are associated with several mental health and neurological diseases.” Dopamine is mostly known as the hormone that makes you happy. You know that feeling … More Dopamine Detox
Welcome to 2023 everyone! The beginning of a new year is always inspiring but a lot of people tend to lose their motivation week by week. I’m the type of gal, who is trying to make the most out of everyday and I posted a lot of self-help, motivational and inspiring content on my blog. … More 10 blog posts that will put you in the right mindset for 2023 – Self-help wrap-up post
I feel like this year has been full of action for everyone. Jeez if December Carmen would be able to talk with January Carmen, I think the latter might not believe her. 2022 was full of laughs, love, freedom, but also hard work, self-doubt, pain and tough lessons to learn. I’m not disappointed or sad … More 22 lessons of 2022
So it’s September which means that school is starting. I know how hard Septembers were for me and even though I’m not going to uni, I still decided to give all of you a little push. Work for your dreams guys, because you wouldn’t want anyone else living the life you deserve. Stay focused and … More Study motivation wallpapers #2
This months Bullet Journal is stranger, weird, unnatural and all the other synonyms you can fit next to it. So let’s see! I thought it would be a good idea to do this thing that I’ve been seeing constantly on Pinterest. (It was almost shoved down on my throat) This beautiful thing is automatic drawing. … More Automatic Drawing – August Bullet Journal 2022.
The world is so freakin’ fast! We get so much information, tasks and thoughts during a single day, it’s not a surprise we can be overwhelmed by them easily, which eventually leads to a stressful life. What is stress? The best way to describe stress is maybe a longer anxious feeling or constant tension. It … More Dealing with stress
